| Water | 15.3g |
| Energy | 424.0kcal |
| Energy | 1774.0kJ |
| Protein | 5.4g |
| Total lipid (fat) | 18.9g |
| Ash | 1.3g |
| Carbohydrate, by difference | 59.1g |
| Fiber, total dietary | 2.5g |
| Calcium, Ca | 31.0mg |
| Iron, Fe | 2.14mg |
| Magnesium, Mg | 28.0mg |
| Phosphorus, P | 104.0mg |
| Potassium, K | 147.0mg |
| Sodium, Na | 294.0mg |
| Zinc, Zn | 0.64mg |
| Copper, Cu | 0.11mg |
| Manganese, Mn | 0.765mg |
| Selenium, Se | 9.1??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.234mg |
| Riboflavin | 0.148mg |
| Niacin | 1.865mg |
| Pantothenic acid | 0.372mg |
| Vitamin B-6 | 0.041mg |
| Folate, total | 35.0??g |
| Folic acid | 26.0??g |
| Folate, food | 9.0??g |
| Folate, DFE | 53.0??g |
| Vitamin B-12 | 0.04??g |
| Vitamin A, RAE | 4.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 70.0IU |
| Fatty acids, total saturated | 4.751g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.003g |
| 14:0 | 0.09g |
| 16:0 | 2.509g |
| 18:0 | 2.134g |
| Fatty acids, total monounsaturated | 10.531g |
| 16:1 undifferentiated | 0.01g |
| 18:1 undifferentiated | 10.52g |
| 20:1 | 0.001g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.592g |
| 18:2 undifferentiated | 2.458g |
| 18:3 undifferentiated | 0.126g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.005g |
| 20:5 n-3 (EPA) | 0.001g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.001g |
| Cholesterol | 24.0mg |
| Tryptophan | 0.088g |
| Threonine | 0.177g |
| Isoleucine | 0.227g |
| Leucine | 0.414g |
| Lysine | 0.257g |
| Methionine | 0.122g |
| Cystine | 0.153g |
| Phenylalanine | 0.278g |
| Tyrosine | 0.195g |
| Valine | 0.291g |
| Arginine | 0.334g |
| Histidine | 0.125g |
| Alanine | 0.255g |
| Aspartic acid | 0.451g |
| Glutamic acid | 1.206g |
| Glycine | 0.241g |
| Proline | 0.348g |
| Serine | 0.305g |
| Alcohol, ethyl | 0.0g |